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Groundwork Therapy
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TALK THERAPY
EQUINE THERAPY
WHY GROUNDWORK?
VIRTUAL EQUINE
Groundwork Therapy
Home
TALK THERAPY
EQUINE THERAPY
WHY GROUNDWORK?
VIRTUAL EQUINE
More
  • Home
  • TALK THERAPY
  • EQUINE THERAPY
  • WHY GROUNDWORK?
  • VIRTUAL EQUINE
  • Home
  • TALK THERAPY
  • EQUINE THERAPY
  • WHY GROUNDWORK?
  • VIRTUAL EQUINE

new! Virtual equine course!

new! Virtual equine course! new! Virtual equine course!
coming soon!

YOUR FOUNDATION IS EVERYTHING,

And I'm here to help make it stronger
Traditional talk therapyequine therapyWHY GROUNDWORK?
Woman in green shirt with two white dogs by a rustic white building outdoors.

HI, AND WELCOME!

My name is Amy Nava, LMFT #118631


I started Groundwork Therapy because I believe deeply in offering high‑quality, compassionate counseling through both Talk Therapy and Equine Therapy. 


This work is real, and it has a way of reshaping people from the inside out, leaving them steadier, fuller, and more themselves than they ever expected to be.


I show up with sincerity, care, and a genuine commitment to supporting you.

Quick Shoutout to you: 

Our world is full of a variety of therapists, healers, theories, and decisions you are now trying to make in an attempt to show up for yourself. 

Know that you are not alone, and support is here. 

Make one small decision at a time. 

You can do this. 

IT'S NICE TO MEET YOU!

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Reach out. Why not? 

Amy nava lmft #118631

Roseville, CA, USA

916-412-4259 amy@startgroundwork.com

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